Will knowing the best positions for getting pregnant really help increase the chances of conceiving? Every day we hear of women getting pregnant so it cannot be that hard is what you are probably thinking. There are many things you can do to make it easier to get pregnant such …
Are you one of those people that always seem to have slow digestion? Maybe you commonly complain of indigestion, burping, stomach pain, reflux, constipation, or just a sense that food is “stuck” in your system. If so, believe me, this is not uncommon. I talk to clients frequently who complain …
Having a well balanced diet when you are pregnant is extremely important, as your diet is going to be directly related to the health of your fetus. A balanced diet is key to having a healthy pregnancy. Thus, it is essential to get the right amounts of vitamins and minerals, …
Gain a recognised qualification in teaching Pilates instructor course. Pilates is a fitness system that was developed in the early 20th century in Germany by Joseph Pilates, a gymnast born in Germany with partly Greek ancestry. He designed a system of exercises during the First World War to improve the …
