Now way to get fit without the help of KX Pilates Dee Why. If you’re considering yoga classes in Melbourne, you may be a little nervous about what to expect and how to behave. Fortunately, yoga requires very little equipment other than your own body and preparation is simple. To …
Fitness is important part of any person’s life. You can live a healthier and more enjoyable life when you are physically fit. If you have any sort of interest in your health, read these fitness tips below. You will find it easier to maintain a positive attitude if you enjoy …
I was cruising around on the net and found a completely new (to me), and unique idea–Pilates via Skype!! That’s right, a personal Pilates lesson over live-video!! A Brooklyn, New York based company called MyBOD Wellness, founded by Denise Posnak, has initiated this idea, and has been operating since January …
