We have the best local city corporate catering services to cater Sydney with every occasion and taste. When it’s drinking time it’s drinking time. Of course the problem with drinking time is that most drinks that are involved in this time are really not good for you. Regardless if your someone who’s on a strict diet plan or even stricter workout routines these five drinks are really the worst of the worst. They are the worst when it comes to calories they contain, sugars and many have hidden really bad things that most of us don’t think about when we suck a cold one down.
Not only do these types of drinks wreck your system and help fluctuate your sugar levels up and down faster than a bobble head they tend to always be the ones that leave you with that wonderful early-morning hangover headache that always seems to come at the worst possible time. It’s also a good idea to keep in mind that the drinks mentioned in this article are ones that are very popular. This is important because your odds of running into them are high. These drinks tend to be the ones that are more socially inclined and lend themselves to large groups of people who will more than likely want you to drink them with everyone.
To begin things let us start off with the most serious offender the long island ice tea. Long Island ice tea is neither a tea nor from Long Island. This drink does not contain antioxidants or have any herbal medicinal purpose, rather is a blend of different liquors as well as sweet and sour mix with a dash of Coke. What makes this such a notorious offender is that it is passed off as something that it is not, and contains just about every ingredient you need to avoid in a drink especially when you’re watching your weight and trying to stay healthy.
Next on our list would be the newest bad alcoholic concoction the infamous red bull and vodka. This drink seems to be popular among the youth and occasionally among the older. Who knows why this particular drink has become such a craze maybe it’s because of the fancy red bull cars driving around with their giant cans strapped to the roof or maybe it’s the annual flugtag festival of idiots driving their homemade cars off a ramp into giant lakes sending everyone into a frenzy. Whatever the case the person who decided to combine these two drinks deserves to win the worlds worst drink combination award.
I say this because only the supercharged college age drunk who desires nothing more than the worst hangover in the morning or the inability to sleep is really who’s right for this particular drink. Granted there is a positive side to this drink which is when you drink them you’re so stupidly energized you might bounce off the walls enough for hours to burn a few of those ridiculous amount of calories you just ingested.
A personal favorite of mine is the Jack and Coke. I hate to admit it but it goes without saying that although Jack Daniels on its own on the rocks is a great drink splashing a little coke in it absolutely kills it. The good news is those that tend drink Jack and Coke usually end up in some pretty hard-core bar fights which gives a outlet for all those pent-up calories needing to go somewhere.
Numero 4 on the list of most offensive cocktails to the health nut or fitness buff is the anti-typical pool bar / Tiki hut drink the Pina colada. This drink tends to have not just have ridiculous amount of calories and sugar all swirled together in a lovely delicious dessert like cocktail but usually comes with a boatload of fat as well. The ending result is that of an alcoholic milkshake that comes close to surpassing the calories of a whopper with cheese. In fact you might actually be better off ordering a whopper with cheese and go ahead and throw some fries into the mix from the pool bar over this fourth offender.
Number five on our list which is the last but definitely not the least of worst offenders is the diabetic coma inducing mother of all cocktails called a scorpion. This particular drink seems to always show up at every Hawaii or Island themed pool party. If you were to envision the worst possible combination of drinks to deliver the most sugar and calorie rich cocktail it would be this drink. There’s nothing much worse than mixing several different sweet liquors together of course then when you mix these same liquors together with several different sweet juices. The end result is a hankering of a hangover and everyone wondering where you went because you’ve been praying to the porcelain god all night.
A well-prepared and proactive person who has their defenses up before the party or vacation begins will prevent disaster from happening. These 5 calorie and sugar rich cocktails are definitely the ones that need to be avoided at all times. Staying from these drinks and not making stupid health decisions will help you stay on track and protect you from taking several steps backwards in regards to all the weight-loss and fitness progress you’ve made so far.
A great drink is wonderful and sometimes just plain needed, just make sure it doesn’t derail the progress you have made with your workout routines [http://www.fitnessbodyonline.com]. A 90 day program that allows for a little alcohol at times but still kicks your butt is P90X
by Tony Horton.
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